SlimWorks Keto start heart massageBegin compressing the chest. If the victim is not breathing, proceed to cardiopulmonary resuscitation (CPR). Begin by compressing your chest. Kneel next to the victim, spreading their knees to ensure a stable position. Fold your hands and put them in the middle of the chest. Apply pressure using the palm of your hand. Keep your arms straight at the elbows and the shoulders extend forward.In most adults, breathing stops due to cardiac arrest, so its massage is more important than rescue breaths http://leoalexanderformayor.com/