Keto Pro Plus Main Meal: Onion bouillion, with low-fat croutons, Stewed vegetables, No-sugar apple sauce with 6 walnuts or pecans, Tea/espresso/herb teaDay SiAfternoon: Fruit salad, any kind, as a great deal as you need, with low-fat potted cheese or cottage cheese, on lettuce or different vegetables, a slice of protein bread, toasted, Tea/coffee/herb tea
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