Keto Regime - Avoid chemicals in food, water and something that you would put on or in the body. Chemicals and significant metals can typically attach to organ and gland receptor sites, blocking absorption of key nutrients. Toxic halogens like fluoride, chloride and bromide are terribly common in our water and food and are harmful to the thyroid and pineal gland. Toxic halogens are of the identical molecular weight as Iodine, a halogen necessary for proper thyroid perform, and accumulate on receptor sites at the thyroid gland, blocking absorption of Iodine. https://www.healthnutra.org/fr/keto-regime/