About Nutra stuff and not the sugary flavored types. or, use berries to sweeten it. speaking of berries, rather than munching a packet of biscuits while doing standard health habitual, strive grapes, raspberries and other like fruits. berries have excessive sugar content material but it does not completely suggest they're now not desirable weight dropping diets. simply don't overdo it and for positive they're soothing hand-to-mouth and not fat indulgences. fruity fact: 100 grams . https://aboutnutra.com/