Will Keto Pills Help You Get Into Ketosis lard Pork contains different amounts of fat. The percentage of fat in pork is usually in the range of 10 to 16% ( 2 ), but it can be much higher, depending on the level of trimming and various other factors. Clarified pork fat, called lard, is sometimes used as a frying fat . Like other types of red meat, pork is mostly made from saturated fat and unsaturated fats, which are roughly equal in amounts. The fatty acid composition of pork is slightly different from the meat of ruminants, such as beef and lamb. https://downthepch.com/will-keto-tone-pills-help-you-get-into-ketosis/