Nuvo Ketosis It should be maintained until the desired weight is reached. During this period, it is recommended to consume at least liters of water per day. The vegetables allowed are cucumber, eggplant, tomato, and radish, heart of palm, chard, celery, escarole mushrooms, spinach, cabbage, leeks, zucchini and leafy vegetables. Duran continues with the Consolidation phase. Your goal is to insert other foods and prevent weight gain. This step lasts for days for every pound lost in the previous stages. Here, one portion of whole meal bread, one portion of fruit and one portion of cheese, as well as two weekly portions of cereal are introduced. The last is the Permanent Stabilization phase. Recommended throughout a lifetime, it is a way to maintain weight gain. This step is based on three basic rules the Attack Phase must be repeated once a week, the practice of physical activity must be maintained and the consumption of three oatmeal spoons per day. After losing kg in just two months, singer Jogo Todynho, decided to turn her attention now to her breasts, which she says fell with weight loss. The solution was a plastic surgery, removing kg of fat from each breast and replacing it with silicone prostheses. I only moved because they were down, but it will be big, because big breast is my motto, I like, it never bothered me. The pharmacies that gets ready, because now I will only use lib. Wear with a transparent blouse, said the artist on her Integra, after receiving criticism for the alleged reduction. Jogo says in the video that he never had problems with the size of her breasts or any health problems because of this, and that he opted for the largest possible size of liter silicone prosthesis, because it would not be possible to make only the reduction. You've seen me dancing; who has a back problem doesn't do that. So before you go around talking bullshit, taking sides in a matter that doesn't concern you, because life is mine, only mine, I make it whatever I want. From the beginning I told you I was going to move breast to lift, not decrease.

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