"Healthy Feel Diet What is the same basal metabolic rate is lean mass (3). Strength training increases the basal rate In response to a parameter such as the basal metabolic rate, we can state that the main factor that determines the resting energy consumption is lean mass or fat-free mass. With this we can draw a first conclusion that if an individual improves their amount of muscle mass will have more chance of generating a caloric deficit for the purpose of losing fat High intensity training.
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Healthy Feel Diet What is the same basal metabolic rate is lean mass (3). Strength training increases the basal rate In response to a parameter such as the basal metabolic rate, we can state that the main factor that determines the resting energy consumption is lean mass or fat-free mass. With this we can draw a first conclusion that if an individual improves their amount of muscle mass will have more chance of generating a caloric deficit for the purpose of losing fat High intensity training.
https://vitalitytechtestosteroneplus.com/healthy-feel-diet/