"relaxation technique in conjunction with imagery. For example, you could imagine you are like an ocean wave with power unleashed when flexed muscles are released.approach to relaxation and stress reduction.Progressive Muscle Relaxation and the Mind-Body Connection
https://pillsa.com/upright-go-posture-training/"
relaxation technique in conjunction with imagery. For example, you could imagine you are like an ocean wave with power unleashed when flexed muscles are released.approach to relaxation and stress reduction.Progressive Muscle Relaxation and the Mind-Body Connection
https://pillsa.com/upright-go-posture-training/